After great success of our 2 for 1 Group Training promotion which will be concluding Tuesday 14 July. All Group training for all sessions will return to $15 per person per class commencing Wednesday 15 July.
To all the new participants who tried CORPfitness Time Efficient Training (TET) we hope you enjoyed the experience and now think about the effectiveness of you're training and realise that it is not all about the duration of your exercise (e.g.,. More is better!) Less is actually more!!
CORPfitness is all about the intensity and efficiency of you're training!......... Short, Sharp and Sick =Interval! .........all CORPfitness training is design around these principals to burn FAT! and send your metabolism into hyper drive whether its Group Training, Personal Training or Firefighter Bootcamp (FBC) so if you are involved in these activities on the outside make sure you're getting your 'Bang for your Clock'
Remember
From the amount of interest shown on the advertised timetable the following schedule will now become permanent. We will always consider offering more class times if 5 or more people are committed and if the time is available.
Don't put a price on your fitness! If you're doing any more than 20-30 minutes cardio training and you're not feeling like your body is ready to explode you're not working hard enough and you're wasting your time and money!
Think of working overtime at work and not getting paid for it!!...........time vs. $$..... I know what I would prefer more of!.......You can always make more money!!
From the amount of interest shown on the advertised timetable the following schedule will now become permanent. We will always consider offering more class times if 5 or more people are committed and if the time is available.
Mon | Tue | Wed | Thu | Fri | Sat | |
Spinning | | | 1830 | | 0600 | 0830 |
Pipefit | 1830 | | | 1830 | | |
Superbox | | 0915 | |
New Group Training booking procedure-to make positions for popular class times readily available for all, we will now be introducing the option of a secured position policy. This will simply mean if there is a class that you wish to attend and there is a position available then simply pre pay for the class and this will guarantee your position for that class. Or you can simply contact us on the day of the class for availability. ( no refund will be offered for lack of attendance on pre paid option) so if you really want the spot! Make the commitment and make it happen!
CORPfitness will shortly be introducing a prepaid Group Training 10 pack at a reduced rate per class.
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